Embracing the Quiet Days

I woke up early this morning and pottered down the stairs. I filled the kettle and waited for it to boil. I made some coffee and rambled back upstairs to my bedroom. I sipped my coffee, dreamed over the pages of my book and scribbled in my journal. There’s something so beautiful about calm Saturday mornings.

I think it’s important to take a day off to unwind and to breathe. Saturday is the only day off I have from college or work, so I always try my best to make it the best day of the week. I don’t do anything extravagant or daring on this day off. I actually do the opposite, I sit back and recharge my batteries.

I thought I’d share three things that I love to do on these calm days.

1: Drink coffee in bed

My mornings consist of hitting the snooze button far too often, rummaging through my presses for a pair of tights that aren’t ripped, and rushing around to the bus stop with an empty stomach and bag full of assignment briefs. I don’t get to go on peaceful morning strolls or sip coffee in my local cafe as I watch the world go by. The first thing I do on a Saturday morning is pour warm coffee into my favourite red mug, curl up in bed and embrace that moment.

2: Read

I’m a massive bookworm, but due to the never ending pile of assignments I have to do, I never have enough time to power through my TBR list. I’ve been reading The Happiness Project by Gretchen Rubin for what feels like a lifetime now. In the mornings I try to give myself at least an hour to curl up in bed and just read. Reading is the perfect escapism for me and it never fails to calm me down and helps me forget about my worries.

3: Go on a solo date

I’ve been going to the cinema and to cafes by myself a lot more lately and I love it. I’ve become a lot more independent and confident. Some days I feel too anxious to go out so I sit in and catch up on Call The Midwife, or listen to music on Spotify; I’ve fallen in love with the latest Ed Sheeran album. Spending time alone helps me become more mindful and focused. I’m constantly surrounded by people whether I’m in work or in college, so it’s nice to have some time alone with my thoughts every so often.

What do you do on your days off? Let me know in the comments or tweet me @katkatkatt

Sincerely Yours,

Kat

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From Gloomy Mornings to Bright Mornings

I miss seeing the bright, blue sky in the morning whilst I wait for my toast to pop and for the kettle to boil. I hate the eerily cold feeling in my bedroom as I stumble about looking for my snuggly lilac sweater. I stand at the bus stop bundled up in my long grey coat and bright red scarf craving a warm, cup of coffee. January mornings are harsh, icy and bitter, but I’ve figured out a few little tips to help make these mornings a lot bubblier and brighter.

Music

I had a 9am class on Monday morning which meant I had to wake up just before 7am. Waking up so early was not easy, especially after the Christmas break where I spent most mornings snuggled up in bed until 11am. One thing that gave me a happiness boost was listening to my favourite songs. I’d highly suggest making a kick ass playlist that’ll have you dancing around the bathroom as you brush your teeth. Every morning I’ll be strutting down my road to I’m Every Woman by Chaka Khan just like Bridget Jones.

Hot Drinks

These winter mornings are so cool and crisp which is the perfect excuse to treat yourself to a hot chocolate, a herbal tea or a cup of coffee from your local coffee shop. Leave your house a little bit early than usual so you can pick up a cup of your favourite hot drink to keep you all warm and snug at the bus stop.

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Do What You Love

Take some time each morning to focus on something you love whether that’s reading, writing, meditation or singing. Doing something you love in the morning will boost your mood and leave you feeling motivated and inspired. I try to take time to read either a chapter of a book or a few blog posts in the morning to get my brain working. It’s a short but effective way to set you up for the day ahead.

Here’s to feeling chirpy and content on these chilly, crisp mornings.

Sincerely Yours,

Kat