Coffee for One

There is something so comforting about watching the world go by with a warm mug of coffee in your hands.

I’m a true introvert so I adore spending time by myself. It calms me down and gives me the time to be alone with the dozens of thoughts whizzing around my mind.

I love peaceful mornings when I’m alone in the kitchen, waiting for the kettle to boil as I try and decide which mug I want to use (a very important decision) for the first cup of coffee of the day.

Visiting my favourite cafe on a rainy afternoon fills me with waves of contentment. Sitting by the window with a cappuccino in one hand and a book in the other is one of the greatest feelings.

Buying a takeaway cup of coffee at Heuston Station before boarding a train to the countryside makes me feel all warm and fuzzy.

Curling up on my bed as the rain pours down outside makes me feel calm. The warm glow of the fairy lights brightens up the room and a mug of coffee sits next to a vase of peonies on my bedside locker.

I love ordering coffee for one. Solitude and coffee is the perfect combination.

Sincerely Yours,

Kat

Advertisements

3 Things That Made Me Smile This Week

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”
― Marcel Proust

Happy June!

This month has been a joy so far. I took part in the VHI Women’s Mini Marathon, received my final college results and had many adventures with my dearest pals. Expressing gratitude for the little things is something I try to do as often as possible, so I wanted to scribble about three things that brought a smile to my face this week.

1: The VHI Women’s Mini Marathon

On June 5th I took part in the mini marathon on behalf of the Make a Wish foundation. The mini marathon is such an empowering and emotional event. I loved every single second of it, even when I was struggling to run when I got to the 9km mark.  Born To Run by Bruce Springsteen played as I crossed the finish line in the rain, it was such a great moment. However, the best moment was singing along to Sisters Are Doin’ It For Themselves at the start line.

2: Tea with Nanny

The simplicity of sipping on a warm cup of tea and chatting to my Nanny never fails to make me smile. Life has been awfully hectic lately so I haven’t had the chance to visit her as much as I’d like to, but I popped down to her house on Thursday, which brightened my day. We watched Fair City, ate too many biscuits and she told me about how she used to be very good at writing stories.

3: Taylor Swift on Spotify

To celebrate 1989 selling over 10 million albums worldwide and 100 million song certifications, Taylor Swift added her ENTIRE back catologue to Spotify. You can now listen to all of her albums on Spotify- 1989, Red, Speak Now, Fearless and Taylor Swift! I’ve had Red on repeat, which is my favourite T-Swizzle album. (State of Grace, 22 and Begin Again are the best) Music makes everything better, especially Taylor Swift’s music. If you need me I’ll be dancing around my room to Shake It Off for the foreseeable future.

 

Image result for taylor swift 22 gif

What made you smile like the Cheshire Cat this week? Tweet me and let me know @katkatkatt

Sincerely Yours,

Kat

3 Quotes That Always Brighten My Day

The sun may be shining, but I’m not feeling too great today, thanks to PMS! I feel gloomy and moody and unmotivated, but one thing that always cheers me up is reading through the quotes that I scribbled in my journal. The power of words will always outweigh the negative feelings. I thought I’d share some of my favourite quotes with you today. If you aren’t feeling sassy or cheerful, these quotes will help brighten your day and widen your smile.

1: “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.”

-Ferris Bueller

2: “Do the best you can until you know better. Then when you know better, do better.”

-Maya Angelou

3: “With the new day comes strength and new thoughts.”

-Eleanor Roosevelt

Here’s to brighter, happier days.

Sincerely Yours

Kat

 

 

6 Things That Made Me Smile This Week

I was lucky enough to take part in a mindfulness workshop in college on Wednesday. One thing that helps boost mindfulness is gratitude, so I’ve decided to start a positivity journal. I’m toying with the idea of visiting Paperchase and splashing out on a new notebook *swoons*, but today I’m going to scribble here on my blog and share a few things that made me smile like the Cheshire Cat this week.

1: My Mam minds my little cousin Molly three days a week. She brightens my mornings and never fails to make me laugh. She’s such a placid kid and is a joy to have around the house. This week she ran around the house doing dinosaur impressions, which made me laugh so much.

2: I handed up my special subject assignment, which has been stressing me out for months. It’s one of the biggest college projects I’ve ever worked on so I was over the moon when I handed it up on Tuesday afternoon.

3: Riverdale is back. I am crazy about this show so that two week break was a true struggle. Oh it’s so great to see Jughead back on my screen. I’ve got the biggest crush on Cole Sprouse.

4: Twist and Shout by The Beatles played on the radio as I drove to college with my Dad. That song always makes me smile because it reminds me of Ferris Bueller’s Day Off.

5: I bought new denim shorts that make me feel really body confident. I struggle to find shorts that fit well because I’ve got huge hips and a slim waist, but finally I found a pair that make me feel super sassy.

6: My skin is clearing up. Bon voyage spots! I’ve been drinking more water, eating more fruit and using the L’oréal Fine Flowers Gel-Cream Wash and it seems to be working on my angry red blemishes. It feels good to have clear skin again.

What made you smile this week?

Sincerely Yours

Kat

5 Things That Will Make Mornings Easier

Waking up at 7am is never easy, especially when you’ve stayed up past 2am watching Parks and Recreation the night before. Luckily I’ve discovered a few tips and tricks that have made this early mornings a lot more bearable.

1: Brush Your Pearly Whites

It’s a simple task, but if you brush your teeth first thing in the morning you will feel a hell of a lot fresher. Plus nobody wants to tuck into into their avocado and toast when someone with awful morning breathe is sitting opposite them.

2:Music

Music that reminds you of a happy memory will increase your mood. Serotonin levels can increase after you listen to music so make an upbeat morning playlist on Spotify that you can dance around to whilst getting ready. Lately I’ve been playing Green Light by Lorde and You Make My Dreams Come True by Hall & Oates in the mornings.

3: Prepare Your Clothes

I understand that rummaging through your wardrobe and ironing at 8pm doesn’t sound ideal, but preparing your clothes the night before will make your morning less stressful. Say goodbye to mornings where you spend most of your time running around looking for a pair of matching socks and your favourite stripey t-shirt.

4:Wake Up Your Brain

We all feel lethargic and a bit doddery in the mornings, but one way to combat those feelings is to get your brain into action. Read the newspaper or a few pages from a book. You don’t need to read half of Ulysses, but reading in the morning will make you feel focused and it helps generate creativity.

5: Join The Breakfast Club

This tip is not about befriending Judd Nelson and Molly Ringwald, even though that sounds like a dream. One vital thing you should always try to do in the morning is to eat breakfast. It’ll boost your energy levels and keep your inner hangry gremlin from being unleashed when the ticket machine at the Luas doesn’t work. Eat whatever tickles your fancy, whether that’s a bowl of coco pops or the Ron Swanson option- bacon and eggs.

“Start each day with a positive thought.”

Sincerely Yours,

Kat

Friday Morning

 

I love Friday mornings.

On Friday mornings I can stay snuggled up in bed, instead of shivering at a crowded bus stop, waiting for the number 18 bus that never arrives on time. On Friday mornings I can wear my pajamas and my comfiest sweater, instead of stumbling around my room, searching for a pair of tights that aren’t ripped. On Friday mornings I can play my music as loud as possible, instead of struggling to hear the lyrics over the sound of my fellow commuters nattering about the weather. On Friday mornings I can read the books I adore, instead of attending early morning classes. On Friday mornings I can drink mugs of tea and warm slices of buttery toasts, instead of worrying about whether or not someone heard my stomach rumble in class.

On Friday mornings I feel happy and calm and there’s a feeling of serenity in the air. On Friday mornings I wave goodbye to early morning classes, to sleepy bus journeys and to my worries. On Friday, February 10th, I feel overwhelmingly content as I sit on my sofa, with an empty cup of tea placed on the table in front of me.

Sincerely Yours,

Kat

12 Valuable Things My Mam Taught Me

My Mam hoovers the house three times a day. We argue about missing socks and my cluttered desk. We share a love of white wine and are both madly in love with Patrick Dempsey. I like to remind her that I’m just that little bit taller than her because I know it drives her mad. She’s taught me a lot over the past twenty two years that I will always treasure.

This blog post is for you Mam, thank you for teaching me so many wonderful things.

1: Be generous in whatever way you can. Helping the ones you love will always send good karma your way.

2: Always be wary when you’re considering giving somebody a second chance.

3: Never let people walk all over you. We may be small, but we are so strong.

4: Put white lemonade in a vase of flowers. It helps them bloom.

5: Never spend the money that somebody put in your purse for good luck.

6: Your heart will always know who your true friends are.

7: Strictly Come Dancing is always a lot more enjoyable after drinking a glass of wine.

8: Always buy your cards from Mr.Price or the Pound Shop.

9: The best time to go to town is on a Thursday evening.

10: Using the word ‘dishy’ when referring to a handsome man is the best.

11: Listen to Sunshine 106.8 on a Sunday afternoon.

12: Wipe away your tears, put your shoulders back and lift your head up high, especially during the hardest moments.

Mam, if you ever read this (even though you won’t because you have no idea how turn a computer on) thank you for everything. I may not know how to use the washing machine properly, but you’ve taught me how to be the best woman I could possibly be. Your strength is admirable and you have the kindest heart. I’m so glad that you’re still here for me to tell you that I love you every single day, even if I have to shout it over the noise of the hoover.

All my love,

Katy

 

From Gloomy Mornings to Bright Mornings

I miss seeing the bright, blue sky in the morning whilst I wait for my toast to pop and for the kettle to boil. I hate the eerily cold feeling in my bedroom as I stumble about looking for my snuggly lilac sweater. I stand at the bus stop bundled up in my long grey coat and bright red scarf craving a warm, cup of coffee. January mornings are harsh, icy and bitter, but I’ve figured out a few little tips to help make these mornings a lot bubblier and brighter.

Music

I had a 9am class on Monday morning which meant I had to wake up just before 7am. Waking up so early was not easy, especially after the Christmas break where I spent most mornings snuggled up in bed until 11am. One thing that gave me a happiness boost was listening to my favourite songs. I’d highly suggest making a kick ass playlist that’ll have you dancing around the bathroom as you brush your teeth. Every morning I’ll be strutting down my road to I’m Every Woman by Chaka Khan just like Bridget Jones.

Hot Drinks

These winter mornings are so cool and crisp which is the perfect excuse to treat yourself to a hot chocolate, a herbal tea or a cup of coffee from your local coffee shop. Leave your house a little bit early than usual so you can pick up a cup of your favourite hot drink to keep you all warm and snug at the bus stop.

img_4034

Do What You Love

Take some time each morning to focus on something you love whether that’s reading, writing, meditation or singing. Doing something you love in the morning will boost your mood and leave you feeling motivated and inspired. I try to take time to read either a chapter of a book or a few blog posts in the morning to get my brain working. It’s a short but effective way to set you up for the day ahead.

Here’s to feeling chirpy and content on these chilly, crisp mornings.

Sincerely Yours,

Kat

The Winter Blues

Now that Christmas has passed I’m suffering from a major case of the blues. The week between Christmas and New Years is a strange one isn’t it? I feel very lost and down this week. However instead of letting the negativity take over I have given myself a kick up the arse (and my wonderful friends have sent me the most encouraging messages too) and I’m determined to beat this case of the winter blues.

Something that has always helped me is escaping into the magical world of movies. There’s nothing better than snuggling up on the sofa and watching a timeless classic like  Jurassic Park or The Breakfast Club. If you can spare a few bob I’d highly suggest going to the cinema for a bit of escapism and most importantly butter popcorn.

Another thing that helps is dancing; and don’t worry you don’t need to be as talented as the professional dancers on Strictly Come Dancing. One of the greatest things Grey’s Anatomy taught me was to “dance it out.” Whenever I’m feeling down I channel my inner Meredith and Cristina and dance around my room. It is goofy and you may feel silly as you prance about the place, but it will make you feel full of spirit (and slightly sweaty)

mer-8

Finally, another thing I plan on doing a lot to beat this horrid case of the blues is embracing my creative side. Being creative helps me feel very fulfilled so I’ll definitely be working on a few little projects over the next couple days, whether that’s redecorating my bedroom or writing a short story. You can be creative in whatever way tickles your fancy. For me, writing a short story gives me a huge burst of happiness that I want to store away in a jar and hold onto for these dreary days. You could channel your inner baker and make some cupcakes (and then bring some over to my house) or you could pick up one of those snazzy adult colouring books from Easons and doodle to your hearts content.

The most important thing to remember is that this case of the blues will eventually bugger off and will leave you with a calm and clear mind again. It takes a lot of patience, but you’ll feel better again in no time.

Sincerely Yours,

Kat